Day 233 – Flashback to High School Chemistry

Sadly, I didn't understand chemistry in high school. I still really don't. I'll stick to music.

I’ve been on a health and vitality kick lately. Mostly because I want to avoid having tons of health issues down the road in my life. To make a long story short…our bodies needs to have a pH balance of around 7.5. I went to Whole Foods today to buy this litmus paper (like a super dork). I was curious to see how “alkaline or acidic” my body is. I’m pretty close to on track…I’m 7.4. It’s all these insane green drinks I ingest. Haha!

So, just remember when it comes to the body alkaline good, acid bad. The end.

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