Insanity – Day 4

Today was the “Recovery” day of the Insanity program. It’s easier than the other workouts, but it’s still challenging. The squats alone could make you cry. Haha! It’s not too bad.

It’s funny when I’m not in workout mode I say to myself “I never want to workout..ever.” And then when I look like a junky turd and start working out again I will say “Wow, why haven’t I been doing this all along?” Haha!

Today’s food intake was pretty good until dinner. There was some french fry action. Doh! I’m not much of a potato person but the past month I’ve been in a french fry mood. I gotta let that go! Haha!


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2 Responses to “Insanity – Day 4”

  1. jonoxtoby Says:

    Glad I’m not the only one who thought this was a very rough “recovery” day ( and I totally hear you on the squats – burn city!!!

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