Insanity – Day 4

Today was the “Recovery” day of the Insanity program. It’s easier than the other workouts, but it’s still challenging. The squats alone could make you cry. Haha! It’s not too bad.

It’s funny when I’m not in workout mode I say to myself “I never want to workout..ever.” And then when I look like a junky turd and start working out again I will say “Wow, why haven’t I been doing this all along?” Haha!

Today’s food intake was pretty good until dinner. There was some french fry action. Doh! I’m not much of a potato person but the past month I’ve been in a french fry mood. I gotta let that go! Haha!

Advertisements

Tags: , , ,

2 Responses to “Insanity – Day 4”

  1. jonoxtoby Says:

    Glad I’m not the only one who thought this was a very rough “recovery” day (http://jonoxtoby.wordpress.com/2011/05/27/day-4-the-so-called-recovery-day/) and I totally hear you on the squats – burn city!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: